Now to the nerdiness of my cycling goals
Last July when we decided to do the STP I drew up a plan of how many miles I would need to ride each week in order to enjoy the ride and be ready when the event came around. Being the cycling nerd that I am I set up a spreadsheet to track my progress to the goal. After the first 3 weeks I fell behind my goal and in November and December my cycling grew almost nonexistent due to the holiday season level of slacktitude that I achieved. For those of you not familiar with the term Slacktitude here is the definition because I’m sure you’ll want to incorporate this into your everyday vocabulary.
Slacktitude, [slak-ti-tood] – A sedentary state caused by excessive sleep and massive consumption of pie, cookies, and cheese cake.
Because of the high level of stacktitude that I obtained during the holidays I generated myself an almost insurmountable cycling goal deficit. I thought about just deleting my goofy spreadsheet but I kept at it. Over the last 4 months I really kicked it in gear and have clawed my way out of the slacktitude hole that I dug and have surpassed my STP goal.
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So, the STP is less than two weeks away and all that’s left are some dress rehearsal rides this week and some recovery next week. I’m planning on taking a lot of pictures of the ride. More to come.
6 comments:
That is a genuine show of deslacktitudification.
Glad you found deslackitudification (is that anything like finding nirvana???). Enjoy your last couple of weeks -- that's a ride that's on my to-do list (got a sister to visit in Portland, as well). It's a huge pile of miles in a weekend, but when riding is the only thing on the docket it's not so bad.
I like your sticktoittiveness tracking your mileage. I usually start out with plans (often involving a spreadsheet), but when I slip into slackitudism, I get too depressed to retrieve the spreadsheet.
Awesome preparation. I believe you'll have a great ride!
Way to go Mike! You are my hero
Total awesomeness with the chart!!
It sounds like a great ride, and doing it as a family project, priceless!
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